Discover the 5 Most Popular Microgreens

Microgreens are not only a trendy addition to dishes, but also a great way to grow fresh and healthy vegetables at home. They are packed with flavor, rich in nutrients, and relatively easy to grow. In this article, we will take you through the five most popular microgreens that both beginners and experienced growers can enjoy.

1. Radish Daikon

Radish Daikon microgreens are known for their spicy, sharp taste. These microgreens grow quickly and are often ready to use within 7 to 10 days. They are perfect for giving salads, sandwiches or stir-fries a spicy twist. In addition, they are rich in vitamin C and contain antioxidants that contribute to a healthy lifestyle.

Why grow?

• Fast results
• Spicy flavour that brightens up dishes
• Easy to grow, even for beginners

2. Radish China Rose

Radish China Rose microgreens have a mild but distinctive radish flavour with a hint of sweetness. These microgreens are a beautiful pink colour, making them not only tasty but also a visual spectacle on your plate. They grow as fast as Daikon and have similar health benefits.

Why grow?

• Beautiful pink color
• Milder than Daikon, ideal for variety
• Suitable for almost any dish

3. Pea

Pea , also known as pea shoots, has a fresh, sweet flavor that is similar to young peas. These microgreens are slightly larger and crunchier than other varieties and grow quickly. Pea shoots are great in salads, soups or as a garnish on hot dishes.

Why grow?

• Fresh, sweet taste
• Larger size, ideal for crispy texture
• Perfect for smoothies and salads

4. Sunflower

Sunflower microgreens are a favorite for their nutty, mild flavor and chewy texture. They are nutritious and high in protein, making them popular with athletes and health-conscious eaters. Although they take a little longer to grow (10-12 days), they are definitely worth the effort.

Why grow?

• Rich source of protein
• Firm texture, ideal for snacks
• Versatile in use in all kinds of dishes

5. Broccoli

Broccoli microgreens are a superfood with a mild cabbage flavor. They are rich in sulforaphane, a compound known for its antioxidant properties and health benefits. Broccoli microgreens are easy to grow and perfect for smoothies, sandwiches or salads.

Why grow?

• Excellent for your health
• Mild taste, suitable for everyone
• Versatile in use

How to Start Growing Microgreens?

If you’ve been inspired to grow your own microgreens, it’s important to start with the right supplies. Choose a high-quality shallow growing tray, use coco coir as a sustainable growing medium, and choose seeds that are specifically selected for growing microgreens. We offer all-in-one grow kits that will get you started right away. Check them out here !

Make sure you give your microgreens enough light, water and love. Within a few days you can enjoy fresh, home-grown microgreens that will take your dishes to the next level.

Conclusion

The five most popular microgreens – Daikon Radish, China Rose Radish, Affila Pea, Sunflower, and Broccoli – offer something for everyone. Whether you like them hot, mild, or crunchy, these microgreens are easy to grow and packed with flavor and nutrients. Start growing today and discover the fun and satisfaction of growing your own food!

Did you find this article useful? Share it with friends or leave a comment to share your experience with microgreens! Read more at Microgreens Magazine !